Trampoline routines are performed on 7'x 14' web or string beds that can propel the gymnast up to 30 feet in the air. A competitor takes as many preliminary bounces as necessary for height and control, before beginning the first of 10 skills in a routine. Two routines are performed, a compulsory and a voluntary. The compulsory routine must include four required elements, plus six other skills chosen by the athlete. The second routine is a 10-skill voluntary, made up of single, double or triple somersaults with multiple twists. No skill may be repeated within either routine. A successful routine will show consistency of height, proper technique and a minimum deviation from the center of the bed. The routine must end under control in an upright position.

At the Boys & Girls Club we have male and femalecompetitors.  The competition season runs from May to August and as with the other codes culminates in the National GymSports Championships held at the end of September.  Only the athletes who have acheived high enough scores throught the year will qualify for this prestigous competition.

Selection for Competitive TRA is from our Pre competitive group and will be based on talent, discipline and ability to learn.  Please contact Head TRA Coach Leo Rodrigues if you are interested in trialing for our pre competitive group.

• TRA on the GymSports NZ website
• TRA Technical Handbook 2011-2012

PARENTS & GYMNASTS INFORMATION

Gymnasts Commitment

• Gymnasts must be on time for all training sessions.  This ensures there is time for a warm up to reduce injuries.
• Gymnasts must wear the required uniform at every training session (see next page).
• Girls must have their hair tied up; boy’s hair must be kept tidy. Please no Jewellery
• Gymnasts must have a good attitude and work hard. Bullying in the form of verbal or physical is not accepted and will result in disciplinary action.
• The Club expects parents to help out at our own competitions during the year.
• All Gymnasts are to be ready on the floor in time for training and competitions.
• Level 1, 2, and 3 gymnasts must attend four competitions per year:
• Level 4 and up must attend more competitions which will go out on the calendar of events.
• If your gymnast is unable to attend a session, we ask that you let us know so that it can be recorded on the sign-in sheet, and you don’t incur a phone call asking why they are not at gym.

Coach Committment

•  Will be on time for trainings.
• Will dress in appropriate attire and uniforms when coaching and also on the floor at competitions.
• Will encourage and give each child the same opportunity to grow, learn and excel in their sport
• As coaches we will attend as many competitions as possible.
• Will encourage each child’s sense of wellbeing and sense of community spirit, in a strict routine with the element of fun where possible.

Parents and Family Committment

• It is the responsibility of the parents and family of each gymnast to ensure their child adheres to all requirements of the club.
• If financial difficulties are experienced you must make an appointment to speak to Amanda.  We will do our best to accommodate you by way of setting up an account however if fees are not paid on time your child/children will be withdrawn from competitive gymnastics
• Consultation
  Club Manager, Amanda Dixon, is open to hearing any feedback you may have on the direction of your child’s coaching.  However, she is not available to talk with just before or just after a coaching session.  Therefore, please follow the process below:
  Ring the office to make a mutually appropriate time to meet.
  1. Advise of the topic before the meeting.
  2. Please give as much notice as possible if you have to cancel.
  3. It is important that any complaints come through Amanda or Leo as Head Coach and the coach is not approached, as their job is to coach the gymnast. If you are happy with what your child is achieving please ensure you let their coach know as positive feed back is great.

RULES OF MISCONDUCT